As one of the best treatments for erectile dysfunction (ED), Viagra (sildenafil citrate) helps men to regain confidence and pleasure. However, the result is not the same for everyone. Many factors like incorrect usage, medical factors or diet are the main factors that can influence the effect of Viagra. 

Yes – you read it right. Your eating habits can definitely impact the working of Viagra. This blog covers all information about failure of Viagra, reasons, tips to avoid and ensure optimal results. 

Erectile dysfunction is not just a health issue, it is something that can disturb your mental, emotional and psychological health. Many men are affected with this problem and Viagra is a game changer for them. But suppose if this tablet fails then users feel disappointed. 

How Viagra works: 

You should not focus on why Viagra didn’t work. Try to understand how it works. Viagra works on a unique mechanism. It is a phosphodiesterase type 5 (PDE5) inhibitor. During sexual arousal, it increases blood flow to the penis by relaxing blood vessels. Please note, it doesn’t increase libido. You still need sexual stimulation. Viagra mostly takes 30-60 minutes to start working and can last 4 to 6 hours. But this effect can vary based on metabolism and many other factors. 

Reasons of Viagra fails

If you think that Viagra is not working then there might be several reasons like: 

• You might be taking it without sexual stimulation. This is the incorrect way to take Viagra. Don’t take it too soon or too late before sex. Remember, never try to overuse or under-dose it.
• If you have any medical condition like diabetes, cardiovascular issues, hypertension, low testosterone or nerve damage, then Viagra might take some time to show results. 
• If you are taking any medicine that is interacting with Viagra then it might stop working. For example Nitrates for chest pain or high blood pressure medicine. 
• If you are suffering with any psychological factor like anxiety, depression, panic, stress, performance pressure or relationship issues, then Viagra results can vary. 
• If you eat grapefruit juice, high-fat meals or excess alcohol, then Viagra can’t work properly. 

Relationship between Diet and Viagra Effectiveness

Our body is like a chemical system. Whatever we eat, it directly affects our blood flow, hormone level or metabolism. So, overall all these factors can impact the working of Viagra. 

(i) Fat’s effect on absorption: Heavy or high-fat meals can delay the speed of Viagra entering your bloodstream. It means that your body can take more time to absorb it. 

(ii) nutrients impact blood flow: Vascular health and nitric oxide are important for erections and Vitamins, minerals can help in maintaining these levels. 

(iii) Blood Sugar and Circulation: Poor diet and uncontrolled blood sugar damages blood vessels, weakens sexual response and impairs circulation. 

Lifestyle habits to get better results

Food plays an important role in getting good results but here are some other factors that can help you to get an overall healthy lifestyle. 

• Exercise regularly. It reduces stress and boosts testosterone. So, overall cardiovascular function can be improved. 
• Nicotine restricts blood flow which is the major cause of ED. So, quit smoking. 
• Lack of sleep can lower testosterone so try to sleep for at least 7-8 hours per night. 
• Stress results in producing cortisol that can affect sexual performance so try to do meditation, yoga or deep breathing. 

Tips to avoid Viagra failure: 

• Don’t take grapefruit, fatty meals or alcohol near your pill time. 
• Eat nitric oxide rich foods daily. 
• Try to take a pill after a light meal. 
• Dehydration can impair circulation so keep drinking water. 
• Adopt a healthy lifestyle. 
• Keep a sharp eye on blood sugar or cholesterol level. 

FAQs:

1. Can Viagra work with food? 

It can definitely work with food but high-fat foods can delay the absorption. So, we recommend you to take light meals. 

2. Can I take Viagra daily?

For this answer, you need to consult with your doctor first as every body is different. There are low-dose Viagra available in the market but still, it’s not for everyone. 

3. Does water help Viagra work?

Hydration is really important for the body to keep circulation so yeah, water can improve your blood circulation which is important to support erection and absorption. 

4. How long after eating can I take Viagra?

If you are taking a light meal, then take Viagra after 1 hour but wait for at least 2 hours if you are eating a heavy or fatty meal. 

Conclusion: Don’t be upset if Viagra doesn’t work for you. Your diet could be the issue as your diet plays a crucial role in blood flow, sexual function and overall absorption speed. So, if you can understand the connection between your food and Viagra, results can be impressive for you. Viagra is just like a tool. It’s our own ability and intelligence how we use this tool. Eat healthy, stay active and such small changes can give big results